It's hard to maintain your goals when it's that cold. We got a dog in November and he's helped me get out usually everyday. Its not a fast run when he (Bear) comes but the miles add up.
January ended with 72 miles.
Run. I am no longer going to stress over distances and times. (well except knocking a minute or so off my 5k....)
Write more here. Its therapeutic and it's nice to go back and read what I think or have felt after some runs.
Back to the weight room. I have been going with a friend to the YMCA. Mainly for 'fun' as I've generally already run earlier in the day. She started with the hydraulic machines they have there. Tomorrow I am introducing her to free weights. :) She's excited
I have been using my NIKE+ app on my phone b/c neither my garmin 305 or 310 want to connect to my computer. I am devasted.