With the kids home and the heat, I have been terrible at updating here and keeping track of my mileage-which admittedly has probably been more biking then running lately. I will run a few kilometers while biking, but with the heat, it's been so nice to have the wind in my face.
A friend of mine entered this contest, which I think is awesome! Such an inspiration, and on a day when you don't feel like exercising, seeing how Jen turned her life around and makes fitness a part of each day, you definitely get your motivation back!
https://www.facebook.com/MyAthleteDreamContest <--- check it out, you can vote every 24 hours!!
With the running, I have to admit, I have been enjoying short burst of speed. It's really making me reconsider distance running and working towards a marathon, and maybe concentrating on 5k and 10k and taking some time off of those distances.
I am going to have to synch my garmin on dailymile.com and see what I am missing off of my ticker here.